feng shui

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 21.10.2020

      Autumn is upon us. Although I’m a summer baby, I’ve always fallen in love with the fall season. It's the smoothest of seasons—the calm after summer and the crisp-warmth before winter. Leaves drop, reminding us to do the same with the things that no longer serve us yet...

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 22.04.2020

PART 1/6: SPRING SEASON INTRO + EMOTIONS⁣   Spring has sprung! We're actually nestled right into it but with all that's going on right now, I admittedly barely took a beat to notice as I usually would. So, here I am, human as can be, reminding myself...

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 04.03.2020

Images by: NEXU Science Communication and US CDC   3/4/2020   There's been a lot of concern regarding the recent COVID-19 outbreak (potential pandemic) and I'm going to take a moment to address this, especially after reading quite a few concerned messages about this. As cases rise (no matter how...

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 06.04.2019

💧 We've all heard this: Drink. More. Water. K. Yes, hydration is super important. We're made up of mostly water (and microbes ~ more on that another time.) What I want to share today is when not to gulp up. That is: during a meal. Your digestion will thank you with...

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 23.11.2017

Happy Thanksgiving! Like many holidays, food is a key component that brings us all together. We share our favorite recipes and treats from heart-to-stomach. Warmth. It soothes us to the core. This is, of course, is also a time to gather with loved ones and form...

autumn, feng shui, five element theory, food therapy, Natural Medicine, Preventative Health, recipe, respiratory health, seasons, Traditional Chinese Medicine / 26.09.2017

      Autumn is upon us. Although I’m a summer baby, I’ve always fallen in love with the fall season. It's the smoothest of seasons—the calm after summer and the crisp-warmth before winter. Sweaters, layers, chai, pears, cinnamon, and sunshine. Leaves drop, reminding us to do the...

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