grounding

autumn, earthing, energy medicine, facial rejuvenation, five element theory, grounding, Natural Medicine, Preventative Health, sleep, Traditional Chinese Medicine, womens health / 25.11.2017

Are you grounded? You may be wondering what I mean by grounded (and I don't blame you.) Here, I'm referring to the practice of walking within and on nature barefoot. Yes—no shoes or socks as a barrier. Simply: the soles of your feet pressing into the...

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