womens health

Aicha, energy medicine, five element theory, Natural Medicine, Preventative Health, Traditional Chinese Medicine, womens health / 10.02.2019

  [These are interview notes from a discussion with The Mindfulness Journal where Dr. Aicha Sebaa answers questions about TCM and emotions.]             [ Image Credit: Morgyn Danae ]    What is the underlying theory behind Chinese medicine?   Chinese medicine has a unique yet intuitive way of looking at...

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environmental health, glitter, holidays, marine life, microbeads, Natural Medicine, oceanography, plastics, Preventative Health, skincare, womens health / 26.04.2018

  (Image via iHalo Crunch // Ft. Image via Brit + Co.)   In the world of it's-not-legit-till-it's-pretty-on-Instagram, food marketers are turning to strange things to get their products noticed, Snapped, and broadcasted. You may have noticed this too. Let's talk about something that came along the with...

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environmental health, glitter, holidays, marine life, microbeads, Natural Medicine, oceanography, plastics, Preventative Health, skincare, womens health / 05.12.2017

Many of us have a love-hate relationship with it. Once they make their sparkly entrance, they always seem to stick around. Ever wonder where that speck of glitter on your cheek came from after opening a glitter-speckled gift bag over a week ago? Ya, it's the...

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autumn, earthing, energy medicine, facial rejuvenation, five element theory, grounding, Natural Medicine, Preventative Health, sleep, Traditional Chinese Medicine, womens health / 25.11.2017

Are you grounded? You may be wondering what I mean by grounded (and I don't blame you.) Here, I'm referring to the practice of walking within and on nature barefoot. Yes—no shoes or socks as a barrier. Simply: the soles of your feet pressing into the...

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