womens health

Aicha, energy medicine, five element theory, Natural Medicine, Preventative Health, Traditional Chinese Medicine, womens health / 10.02.2019

  [These are interview notes from a discussion with The Mindfulness Journal where Dr. Aicha Sebaa answers questions about TCM and emotions.]             [ Image Credit: Morgyn Danae ]    What is the underlying theory behind Chinese medicine?   Chinese medicine has a unique yet intuitive way of looking at...

environmental health, glitter, holidays, marine life, microbeads, Natural Medicine, oceanography, plastics, Preventative Health, skincare, womens health / 26.04.2018

  (Image via iHalo Crunch // Ft. Image via Brit + Co.)   In the world of it's-not-legit-till-it's-pretty-on-Instagram, food marketers are turning to strange things to get their products noticed, Snapped, and broadcasted. You may have noticed this too. Let's talk about something that came along the with...

environmental health, glitter, holidays, marine life, microbeads, Natural Medicine, oceanography, plastics, Preventative Health, skincare, womens health / 05.12.2017

Many of us have a love-hate relationship with it. Once they make their sparkly entrance, they always seem to stick around. Ever wonder where that speck of glitter on your cheek came from after opening a glitter-speckled gift bag over a week ago? Ya, it's the...

autumn, earthing, energy medicine, facial rejuvenation, five element theory, grounding, Natural Medicine, Preventative Health, sleep, Traditional Chinese Medicine, womens health / 25.11.2017

Are you grounded? You may be wondering what I mean by grounded (and I don't blame you.) Here, I'm referring to the practice of walking within and on nature barefoot. Yes—no shoes or socks as a barrier. Simply: the soles of your feet pressing into the...

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